This recipe is low in calories and jam-packed with 30 grams of protein per serving. It’s a great, light meal for lunch that will help you...

Garlic and sage together make a pretty dynamic duo. Put them on thick pieces of cod and let the oven work its magic. Just 20 minutes...

It looks like a breakfast hash, but this savory, veggie-filled egg skillet can really be enjoyed for dinner too. Sizzling with ground...

For a veggie-rich breakfast, look no further than this easy frittata. This skillet egg dish is loaded with colorful produce, especially...

What’s even easier than a one-pot meal? A one-tray meal, of course. Line a baking tray with aluminum foil for zero cleanup. Just toss...

It looks like risotto... tastes like risotto... but you won’t find a single grain of rice in here. Instead, it’s the ever-versatile...

High-strung fajita purists, look away now, because this recipe is about to get creative. Instead of being grilled or pan-seared, this...

For a quick weeknight meal, brown up some beef with a few generous dashes of seasonings and stuff it into lettuce along with clementine...

This recipe tastes like mom's home cooking, and we love it. Plus it's super low-maintenance—all you have to do is mix everything in a...

Looking for a simple fish dinner?  Try this easy recipe for baked fish fillets. You can use any firm white fish: cod, haddock, or grouper...

No piles of dishes to wash here. Seared chicken, fresh herbs, and zesty ginger with oranges come together in just 20 minutes....

It isn’t quite scampi, but this carb-free dish is an equally delicious take on shrimp pasta.  This easy garlic roasted shrimp with...

Get four meals from just 30 minutes of work with this simple shrimp skillet. We guarantee that’s less time, effort, and money than it...

When you really, really want a burger, nothing else will do. Next time that craving strikes, be ready with these freezer-friendly chicken...

Moroccan food is incredibly diverse, thanks to the country’s interaction with other cultures and nations over the centuries, including...

A few whirls in a food processor and you have a delicious, healthy substitute for rice. Plus, our cauliflower rice recipe is ready in a...

Super healthy, low calorie and gluten free spinach and cauliflower breakfast bread . Ideal for a low calorie, vegetable breakfast. Just...

Though the recipe calls for ground chicken and spinach, any combination of HCG friendly protein and leafy greens will do. Feel free to...

Ingredients: - 1 lb. of boneless, skinless chicken (87 cal. per serving) - 1 cup of low sodium chicken broth (20 cal.) - 12 sun-dried...

This dinner is a lesson in contrasting textures and flavors. Mild cod's flaky, fall-apart texture mingles with a bright and tangy tomato...